Healing in Nature: Half Moon Bay Coastal Trail

This free, guided sunset walk along the Half Moon Bay Coastal Trail is for San Mateo County residents ages 65+, and Spanish-speaking County residents of any age (simultaneous translation for Spanish speakers will be provided via headsets). 

Relax, renew, and rejuvenate by spending time in nature. Participants will walk about two miles along the Half Moon Bay Coastal Trail, accompanied by trained docents and a certified healer who will share information about the area’s history, describe the plants and animals that live in the park, and lead the group in calming, healing meditations that connect us more closely to nature. Dinner will be provided. We will meet at the Francis Beach Parking Lot. Please arrive at 5:30 pm to check-in and eat.

Parks and open space are proven to benefit mental health. Time in nature is associated with reduced anxiety, improved mood, lower blood pressure, and a stronger immune system. 

This event is full.

Green Foothills thanks the San Mateo County Board of Supervisors for providing funding from Measure K to support this program. Measure K is a half-cent countywide sales tax that provides local funds for local needs, to ensure San Mateo County quality of life.